All posts tagged "Featured 2"
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191Pop CultureAbout Ayesha…
I swear this is not how I planned on spending my time today. I am not always up on the FB shenanigans...
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102Health and Fitness with Bill Walker“Be Bold. Be Beautiful. Be Flawless. Be You.” The Daring Deeds of Deliqua Isom
Through my good college bro, fellow trainer and FAMU alumni, Dymen Ramier, based out of Atlanta, I met Deliqua Isom via Facebook....
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180Pop CultureThe Marathon Will Never Stop
I know I am “late”, but I just couldn’t get my thoughts together until now. It took me a couple days to...
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169Pop CultureLet Folks Rest in Peace!
I put my son on to Nipsey Hussle. Music is one of the things he and I share heavy. We spend hours...
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168College/NCAA2019 CiTLR NCAA Tournament Bracket Challenge!
March Madness has arrived and here is an opportunity to show how good you are at this prognostication shit! LOL Join us….click...
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133Health and Fitness with Bill WalkerFighter. Warrior. Legend. Shaker of Steel. The Uncanny “Gorilla-Ree”
I met Tyree Reeves soon after I became a DCPS Youth Strength and Fitness Coach at Atlas Fitness in the spring of...
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236Health and Fitness with Bill Walker“Look like a God” The Terrific Tome on How to Finally Crush Your Goals in the New Year
“We win because we are determined. Disciplined. Not because we feel ourselves superior.”– Kratos of God of War 4. Huzzah, Ladies and...
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268Pop CultureDo Black Men Really Support Black Women?
I know the title is baiting. I posted this article initially asking when will black men start supporting black women, but I...
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217Health and Fitness with Bill WalkerThe Deadlift Part 2
Huzzah. A few moons ago, we conversed on the Deadlift. Today, we’re going to arm you with some additional ammo that will...
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285Health and Fitness with Bill WalkerThe Deadlift, Part I.
“And lo, there was a great thunder upon the land. The skies opened, the ground shook, as if Jormangander the serpent of...